The Kishu tangerine is a seedless, easy to peel variety. Measuring about two inches in diameter, the skin is very loose and the flesh is bright orange with a mild, sweet flavor.
Stokes Purple® Sweet Potato
The Stokes Purple Sweet Potato is extremely high in antioxidants, similar to other purple superfoods like acai, blueberries and purple corn. Like other sweet potato varieties, it has a low glycemic index which essential for diabetics.
Norman's Pippin Apples
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Norman’s Pippin apples are medium and round. The skin is a greenish-yellow with moderate russeting. Inside, the flesh is soft and yellow-white, and has a rich and aromatic flavor. The most distinctive feature of this apple is its very long stem.
The Norman’s Pippin apple is available in the winter.
The Norman’s Pippin apple is a very early 20th century antique apple (Malus domestica) from Gloucestershire, England. Today, it is still grown sporadically, but is very difficult to find commercially.
Low in calories and high in beneficial nutrients, apples are great choices for snacks or as part of meals. They contain small amounts of boron, potassium, and Vitamin C. More significantly, one apple contains one-fifth of the daily recommended value of dietary fiber. Fiber regulates energy in the blood stream, protects against cancer, promotes cardiovascular health, and keeps the digestive system working.
The Norman’s Pippin is mostly known as a cider and dessert apple for fresh eating. Pair this apple with spices such as cinnamon and nutmeg, as well as traditional English cheeses such as cheddar. Store apples in cool, dry conditions such as the crisper drawer of the refrigerator.
Many apples are referred to as “pippins,” including the Norman’s Pippin. The word simply means seedling, and points to the fact that the first Norman Pippin apple was discovered as a wild-growing seedling.
The origin of the Norman’s Pippin is unknown, though some think it may have first been grown at an English monastery. During its heyday, it was given the Royal Horticultural Society’s Award of Merit in 1901. The Norman’s Pippin grows in temperate climates such as that found in the British Isles.