Red Swiss Chard
Inventory, 12 ct : 0.08
This item was last sold on : 01/20/18
Red Swiss chard has broad, wavy and wrinkled bronzed green leaves with contrasting crimson red leaf stalks. The ruby red stalks extend into red veins throughout the plant's leaves. Red Swiss chard's flavor profile shares the earthiness of a beet green with the salinity of spinach. The red stalks are fibrous, often bitter and succulent, as they carry the bulk of the plant's water content. Both the leaves and the stalk are edible.
Red Swiss chard is available year-round.
Red Swiss chard, botanical name Beta vulgaris subsp. cicla var. Flavescens, is the common name given to several Red Swiss chard varieties such as Magenta Sunset, Rhubarb and Vulcan. Betalain pigments are found in the stalks and leaves. These pigments are responsible for the plants vivid red colorings. They are also a vital utility for the plant's survival, attracting bees and insects for pollination while also providing natural UV protection. The plant also carries traces of geosmin, which is a volatile molecule displaying a wet-earth and woody aroma. That aroma can be assimilated on the palate, as volatile molecules set off the mouth's taste receptors.
Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. Red Swiss chard contains high levels of vitamins C, K, E, beta-carotene, calcium and the minerals manganese and zinc. As noted, it also contains betalain. Betalin pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances. Betalians are not heat-stable, though, so longer cooking times can decrease their presence.
Most people do not associate Swiss chard varieties with Switzerland, regardless of the given name. As Red Swiss chard is native to the Mediterranean region, many recipes and applications are of Mediterranean influence. Red Swiss chard can be served raw or cooked. It can be sauteed, blanched, stewed, baked, even grilled. It can be added to salads, pastas, pizza, bruschetta, gratins and soups. The chard stalks are edible and add texture and flavor to the dishes they’re cooked into. Complimentary ingredient pairings include citrus, tomatoes, garlic, chickpeas, white beans, aged and melting cheeses, cream, mushrooms, bacon, fennel and herbs such as basil, tarragon and chervil.
As its genus, Beta vulgaris, suggests, chard is, in fact, a beet that has been chosen for leaf production at the expense of root formation. All chard varieties are descendents of the sea beet (B. maritima), a wild seashore plant found growing along the Mediterranean and Atlantic coasts of Europe and North Africa. Red Swiss chard varieties were already being cultivated as a leaf vegetable in Greece circa 400 B.C. Through mutation, varieties have been developed with widened leaf stalks, milder flavor, soil adaptability and disease resistance. Most Red Swiss chard varieties tolerate a wide range of soils and weather conditions with ease.
Restaurants currently purchasing this product as an ingredient for their menu.
|Sbicca||Del Mar CA||858-481-1001|
|Farmers Bottega||San Diego CA||619-458-9929|
|Herb & Wood||San Diego CA||619-955-8495|
|Two Seven Eight||San Diego CA||619-278-0080|
|La Costa Resort & Spa Main Kitchen||Carlsbad CA||760-930-7063|
|Del Mar Country Club||Rancho Santa Fe CA||858-759-5500 x207|
|Zeetogroup||San Diego CA||619-955-8558|
|Coast Catering||Escondido CA||619-295-3173|
|The Hake||La Jolla CA||619-994-7832|
|Hotel Del Coronado 1500 Restaurant||Coronado CA||619-435-6611|
|Blind Lady||San Diego CA||619-255-2491|
|Third Corner Ocean Beach||San Diego CA||619-223-2700|
|Florent||San Diego CA||619-308-6500|
|Sugar and Scribe||La Jolla CA||858-274-1733|
|Four Seasons Residence Club||Carlsbad CA||760-603-3700|
|Piatti||San Diego CA||858-454-1589|
|Saint Mark Golf and Resort, LLC||San Marcos CA||858-273-8440|
|Wrench and Rodent||Oceanside CA||760-840-1976|
|Crust Pizzeria-Carlsbad||Carlsbad CA||760-944-1111|
|Union Kitchen & Tap (Encinitas)||Encinitas CA||760-230-2337|
|NOAA Ship Reuben Lasker||San Diego CA||541-272-9098|
|The Corner Drafthouse||San Diego CA||619-255-2631|
|Decoy Dockside Restaurant||San Marcos CA||760-653-3230|
|Vi At La Jolla Village||San Diego CA||858-646-7700|
|San Diego Humane Society Oceanside Campus||Oceanside CA||760-757-4357|
|Ballast Point Restaurant - Little Italy||San Diego CA||619-298-2337|
|Chateau La Jolla||San Diego CA||858-459-4451|
|Stone Brewing-Liberty Station||San Diego CA||619-269-2100|
|Nutmeg Café & Bakery||San Diego CA||858-405-2401|
|Georges at the Cove||San Diego CA||858-454-4244|
|Dolce at the Highlands||San Diego CA||858-847-2740|
|UCSD Food & Nutrition Department La Jolla||San Diego CA||858-657-6473|
|Prepkitchen La Jolla||San Diego CA||858-875-7737|
|Cucina Sorella||San Diego CA||619-281-4014|
|Brigantine La Mesa||La Mesa CA||619-465-1935|
|The Cork and Craft||San Diego CA||858-618-2463|
Recipes that include Red Swiss Chard. One is easiest, three is harder.
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